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The product of a lifetime of research and reflection,
Transcending Fear is Brian Germain's most important work.
The book addresses the most significant challenge of human
kind to date: the process of recognizing and moving beyond
fear. In an age in which fear has literally brought our
world to the brink of destruction, understanding why we
contract in fear and how we can go beyond this instinctive
reaction is essential for our survival as a species.
As a professional skydiver, test pilot and psychology researcher,
Brian Germain offers a unique personalized perspective on
the phenomenon of fear. Reflecting on his many intense experiences
with fear, Brian sorts through the most current psychology
research on fear, and presents the ways to de-escalate the
emotional response in provocative situations.
The fundamental premise of the book is simple: Fear makes
us stupid. If we are to transcend the limitations imposed
by a contracted perspective, we must develop our ability
to remain calm. Specific methods for relaxing in dangerous
situations are covered in detail, as well as scientific
evidence to support the reasons for this unusual and powerful
approach to dealing with fear.
"I found the book both highly intelligent as well
as moving; and I would highly recommend this to anyone
who is interested in the field of self-development, stress-relief,
or simply just interested in one of the most inherited
limitations of human beings." Read
more... |
Review from Morton's
Virtual Lounge |
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"There's a lot of truth in the old sayings we get
"scared out of our wits" and "scared senseless". In stressful
situations we become stupid - every time you get out of
an airplane you lose half your IQ. When there's a load
of adrenaline rushing through our veins and our arousal
level's off the scale, our ability to reason logically
goes out the window. We're reduced to the tools evolution
has equipped us with and those we've drilled into ourselves." Read
more... |
Review from Australian
"Skydiver" Magazine |
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